“Give some of your food to the one who is hungry and some of your clothing to those who are naked. Give away all your surplus to the poor, and don’t let your eye be resentful when you give your things away.Tobit 4:16
You don’t need to become a self-sacrificing martyr to feel happier. Just being a little more generous will suffice.

Make it a family tradition. Share a meal with children in Africa. Donate and make that tax write off if you have business. If you don’t have business, God will repay you. God often provide for children through us.